The flu vaccine helps protect against flu, which can be a serious or life-threatening illness. It’s offered on the NHS every year in autumn or early winter to people at higher risk of getting seriously ill from flu.

Respiratory syncytial virus (RSV) is a common cause of coughs and colds. It usually gets better by itself, but it can be serious for some babies and older adults. A vaccine is available for those at risk from 1 September.

Most of us welcome hot weather, but when it’s too hot, there are health risks. During heatwaves, more people than usual get seriously ill. Make sure hot weather does not harm you or anyone you know.

The NHS are experiencing nationwide IT issues with some practices unable to access clinical systems and manage appointments, clinical records, prescriptions etc.

If you’re pregnant getting vaccinated gives your child the best protection against whooping cough. Getting vaccinated is quick and easy. Speak to your midwife or contact your GP practice.

Find your little big thing for your mental health

Going to your local pharmacy offers an easy and convenient way to get clinical advice on minor health concerns, and now community pharmacies can offer treatment for seven common conditions without patients needing to see a GP.

The NHS App is a simple and secure way to access a range of NHS services and information on your smartphone or tablet. Millions of people are already using the NHS App to manage their health the easy way from the comfort of their homes.

There are little things we can all do to lift our mood or ease our anxiety – we need to find what works for us.